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    Home » Delhi Air Quality Soars to Very Poor, GRAP-4 Restrictions Lifted Amid Smog
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    Delhi Air Quality Soars to Very Poor, GRAP-4 Restrictions Lifted Amid Smog

    MyFPBy MyFPJanuary 21, 2026No Comments5 Mins Read
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    Delhi’s skies are shrouded in a dense blanket of smog, with the Delhi NCR air quality index (AQI) soaring to 341 at 7 am on Wednesday, placing the region in the “very poor” category. The Central Pollution Control Board (CPCB) has announced that the government’s GRAP‑4 curbs have been lifted, though restrictions under stages 1 to 3 remain in force.

    Background and Context

    For the past week, Delhi and its surrounding National Capital Region (NCR) have battled a relentless haze that has pushed AQI readings above 400 on several occasions. The winter season, coupled with vehicular emissions, industrial activity, and construction dust, has created a perfect storm for air pollution. The recent drop in the 24‑hour average AQI to 378 on Tuesday—just below the 400 threshold—prompted authorities to ease the most stringent curbs, hoping to balance public health concerns with economic activity.

    “The decision to lift GRAP‑4 is based on the latest data showing a measurable improvement in air quality,” said Dr. R. K. Sinha, head of the Delhi Pollution Control Board. “However, we are not complacent; the AQI remains in the very poor range, and we urge citizens to continue following the lower‑stage restrictions.”

    Key Developments

    According to the CPCB’s Sameer app, 29 monitoring stations across the NCR recorded “very poor” air quality, five stations fell into the “severe” category, and four stations reported “poor” levels. The highest AQI of 414 was recorded at Wazirpur, while Anand Vihar and Jahangirpuri registered 444 and 443 respectively. Other notable readings include:

    • India Gate and AIIMS – 312
    • Near ITO – 372
    • Near Motibagh – 388
    • Pandav Nagar – 391

    The transport sector contributed 11.1% to Delhi’s pollution load, followed by industries in Delhi and neighboring areas at 8.7%, residential emissions at 2.7%, construction activities at 1.4%, and energy generation at 1%. Among NCR districts, Sonipat led with 11.3% of the pollution load, followed by Gautam Buddha Nagar (6.2%), Baghpat (5.4%), Muzaffarnagar (4.3%), Panipat (4.1%), Karnal (3.3%), Ghaziabad (2.7%), and Meerut (1.6%).

    The Air Quality Warning System forecasts that Delhi NCR air quality will likely remain in the “very poor” category from Wednesday to Friday, with moderate fog and scattered light rain expected from Thursday to Saturday. Wind speeds of 30–40 km/h are predicted, which could disperse pollutants but also carry them across the region.

    Impact Analysis

    For students and young professionals, the high AQI poses significant health risks. Breathing in polluted air can aggravate asthma, cause respiratory infections, and impair cognitive function. “Students who spend long hours in classrooms or libraries are at higher risk of reduced concentration and increased absenteeism,” warned Dr. S. K. Patel, a pulmonologist at AIIMS.

    Educational institutions have already taken precautionary measures. Several schools in Delhi have installed high‑efficiency particulate air (HEPA) filters and are encouraging students to wear masks during peak pollution hours. However, the cost of such equipment and the logistical challenges of maintaining them remain a concern for many schools, especially in economically weaker districts.

    For commuters, the lifted GRAP‑4 curbs mean that heavy vehicles can resume operations, potentially increasing traffic congestion and emissions. Yet, the lower‑stage restrictions still limit the number of two‑wheelers and light vehicles on the road, aiming to reduce overall pollution.

    Expert Insights and Practical Tips

    Environmental experts advise a multi‑layered approach to mitigate the impact of Delhi NCR air quality on daily life:

    • Use Air Purifiers: Invest in HEPA filters for home and study spaces. A purifier with a CADR (Clean Air Delivery Rate) of at least 300 CFM is recommended for rooms up to 200 sq ft.
    • Wear Masks: N95 or KN95 masks can filter out 95% of particulate matter. Replace masks every 4–6 hours or when they become damp.
    • Stay Indoors During Peak Hours: Monitor AQI levels via the CPCB app and avoid outdoor activities between 10 am and 4 pm when pollution peaks.
    • Ventilate Smartly: Open windows during early morning or late evening when AQI is lower. Use exhaust fans to expel indoor pollutants.
    • Hydration and Diet: Consume antioxidant‑rich foods (berries, leafy greens) and stay hydrated to support lung health.

    Students can also leverage technology. Several mobile apps provide real‑time AQI updates, pollen counts, and health advisories. Setting up notifications for “very poor” alerts can help plan study sessions and commute routes.

    Looking Ahead

    The Delhi government has pledged to intensify its pollution control measures over the coming months. Planned initiatives include:

    • Expanding the fleet of electric buses and encouraging electric two‑wheelers.
    • Implementing stricter emission norms for industries in the NCR.
    • Increasing green cover in urban areas, targeting 30% tree canopy by 2030.
    • Launching a public awareness campaign on the health risks of poor air quality.

    While the lifting of GRAP‑4 curbs offers temporary relief to businesses, the underlying issue of high particulate matter remains. Continuous monitoring, stricter enforcement of emission standards, and community participation will be crucial to bring Delhi NCR air quality into safer ranges.

    For students and families navigating the challenges of Delhi NCR air quality, staying informed and adopting protective measures can make a significant difference. Whether it’s investing in a good mask, using an air purifier, or simply choosing indoor study sessions during high‑pollution periods, small steps can collectively improve health outcomes.

    Reach out to us for personalized consultation based on your specific requirements.

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